Amount Per Serving % Daily Value*
Beta-Carotene (pro-vitamin A) 10,000 IU 200%
Vitamin D (from natural form vitamin D-3) 400 IU 100%
Vitamin C 150 mg 250%
Natural Vitamin E (succinate) 100 IU 333%
Vitamin B-1 (thiamine) 25 mg 1666%
Vitamin B-2 (riboflavin) 25 mg 1470%
Vitamin B-6 (pyridoxine) 25 mg 1250%
Vitamin B-12 (cobalamin concentrate) 100 mcg 1666%
Niacinamide 100 mg 500%
Pantothenic Acid 50 mg 500%
Biotin 300 mcg 100%
Folic Acid 400 mcg 100%
Calcium 25 mg 2%
(from calcium citrate &
calcium carbonate)
Magnesium 7.2 mg 2%
(from magnesium aspartate & magnesium oxide)
Zinc (from zinc picolinate) 15 mg 100%
Copper (from copper gluconate) 2 mg 100%
Iron 10 mg 55%
Iodine (from potassium iodide) 150 mcg 100%
PABA (para-aminobenzoic acid) 25 mg **
Choline Bitartrate 25 mg **
Inositol 25 mg **
Potassium 5 mg **
(from potassium aspartate & potassium citrate)
Manganese (from manganese gluconate) 5 mg **
Selenium 200 mcg **
(from selenomethionine & selenate - 50/50 mixture)
Chromium (GTF) 200 mcg **
Molybdenum (natural molybdate) 150 mg **
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*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value not established.
Ingredients: Vitamin C, Gelatin, Niacinamide, D-Alpha Tocopheryl Acid Succinate, Zinc Picolinate, Calcium Carbonate, D-Calcium Pantothenate, Ferrous Fumerate, Manganese Gluconate, Biotin, Beta Carotene, Vitamin B6, Thiamin Mononitrate, PABA, Vitamin B2, Choline Bitartrate, Inositol, Copper Gluconate, Selenomethionine, Purified Water, Potassium Citrate, Magnesium Oxide, Vitamin B12, Calcium Stearate, Silica, MTC, Folic Acid, Magnesium Aspartate, Potassium Aspartate, Calcium Citrate, Chromium Chloride, Vitamin D3, Amminium Molybdate, Sodium Selenite, Potassium Iodide.
Directions: As a dietary multiple vitamin and mineral supplement, take one capsule daily after a meal.
Warnings: Diabetics may use only under a health care proffesional's sopervision because this product contains chromium picolinate which may enhance insulin sensitivity. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a health care professional or poison control center immediately
Best used within: 3 years of purchase. Note:Suggested Usage
As a dietary multiple vitamin and mineral supplement, take one capsule daily after a meal.
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