Lemon Peel is used in folk herbalism to increase the energy and efficiency of the liver and spleen, two key organs in our ability to resist infection. Naturopaths are fond of recommending Lemon Peel for its reputed content of bioflavinoids and vitamin C. Coltsfoot, Wahoo Bark and Yerba Santa are traditional Native American lung tonic and expectorant herbs for coughs and congestion. Yerba Santa, Chamomile and Capsicum increase sweating and open pores for breaking fevers according to folk literature. Thyme and Mugwort are favored in European traditional herbalism for minor infections and the sluggish liver and poor detoxification that often accompanies them.
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