For its value in intestinal hygiene, as a source of milk sugar (lactose), to aid in the growth of the friendly (acidophilus) organisms and to combat the putrefactive colon bacterias Sweet Whey Health-A-Whey should be consumed generously. Many persons need as much as two heaping tablespoonfuls 4 times a day in liquid. If such large amounts disagree, decrease to smaller and fewer portions increasing it later as necessary until odor of intestinal food decomposition (putrefaction) diminishes. Whey is a useful article in the daily diet and is an excellent food with which to enhance the value of sour milks and acidophilus cultures.
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